Skip to content
Search
The Shop
About Me
Expand
About Me
Privacy Policy
Blog
Start Here
Expand
Choose Your Path
For Women Ages 30-44
For Women Ages 45-64
For Women Aged 65+
Shannon Polson
Contact
Expand
Have a Question?
Inquire Here
Work With Me
Expand
Live Classes
On-Demand Tools
Shop
Shannon Polson
Toggle Menu
Strength training
Phase 3: Hypertrophy Training for Women 50+
Scroll to top
Scroll to top
About Me
Toggle child menu
Expand
About Me
Privacy Policy
Blog
Start Here
Toggle child menu
Expand
Choose Your Path
For Women Ages 30-44
For Women Ages 45-64
For Women Aged 65+
Contact Me
Toggle child menu
Expand
Have a Question?
Inquire Here
Shop
Work With Me
Toggle child menu
Expand
Live Classes
On-Demand Tools
Instagram
Facebook
Pinterest
YouTube
The Shop
Toggle Menu Close
What are you looking for?
Search for:
Search